New Classes at PMD

Mummy & Me (for Toddlers 2.3 and up):

These classes focus on creative movement, coordination, balance, rhythm, stretching and imagination for little ones and their parent or guardian. A perfect introduction to a class environment and a great opportunity for special “together time”. No costume or recital requirements!  Fridays 9:15am-10:00am.

Progressions (for all color groups):

Progressions is a instructional class which will drill jumps, turns and turn combinations, and across the floor leaps and traveling combinations. All steps will be broken down for students and will concentrate on proper technique, alignment, and strength. An important addition to the PMD curriculum. Wednesday s 5:00pm-6:00pm.

Zumba© with licensed instructor April Bibeau:

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Mondays 6:30-7:30 in July & August, 7:30-8:30 starting in September. $10 per class!